Sunday, September 28th 7-9pm ✨ Silent Sensual Dance & Connection Night ✨ ✨ Why this evening matters. ✨ Our culture often confuses or suppresses touch, leaving us starved for safe, non-sexual physical connection. This event is the first monthly gathering designed to relearn what it means to touch and be touched with attunement, presence,

Please join me & Liza at the change of each season as we set intentions and celebrate with movement, sound, and silence. We will focus on practices to cultivate awareness and calm for our nervous systems. There are significant ways we can prepare and tend to ourselves to meet challenges