Please join us for in-person or virtual group practice each Tuesday from 9-10:15am and Thursdays 5:30-6:45pm. We will explore a smooth blend of strong standing and restful restorative postures, ecstatic movement, and Kundalini kriyas which may include chanting, meditation, and breathwork. This practice is open to everyone

What is BreathTouch? * BreathTouch is a technique and practice for self discovery, healing and transformation. * BreathTouch is a brave approach to creating and restoring a smooth functioning nervous system and homeostasis * BreathTouch is an opportunity to tap into our body’s innate wisdom and human need to be touched and